ARMADALE
⚲ 863A HIGH ST
A SPACE BUILT WITH MORE, TRAINING BUILT FOR YOU.
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Sweatshop’s group training commands the field, inspiring consistent progression and elevated performance within every body.
The Sweatshop strength + conditioning program is a gamechanger, bridging the gap between elite and everyday athletes, and driving our diverse community to perform at the top of their game — regardless of experience.
Haven’t you heard? Strong, capable bodies are built here.
Diver deeper into Sweatshop’s Training, VIEW TRAINING + SESSIONS -
Sweatshop’s accessory sessions — like Reformer Pilates — offer members a change in tempo throughout the week. Complimentary to the group training program, you can move your body with variety and intention, right here under the one roof.
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Prefer training solo? Sweatshop’s open gym has you covered. Our spacious gym floor is a stand-alone training oasis stacked with tons of free weights, machines, and cardio equipment for every individual training style.
Open Gym Access is included in all memberships -
A sesh with Sweatshop’s recovery facilities is the perfect way to balance out a hard-hitting week in the gym. Add to your health and wellness routine with a session in our infrared sauna — just $10 a sesh and reserved for members only.
Armadale Recovery is getting a facelift in 2025… more to come
MEMBERSHIPS
$59
UNLIMITED
(Group Training+)
WEEKLY MEMBERSHIP WITH UNLIMITED ACCESS TO GROUP TRAINING, OPEN GYM
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Group Training + accessory sessions
Open Gym Access
Events + Workshops
Workout Tracking (Members App) -
Sweatshop cuts the fluff. We don’t do additional fees or lock-ins.
-4 week minimum from sign up
-2 weeks cancellation notice -
TRAIN WITH US!
Try Sweatshop’s GROUP TRAINING program on for size with unlimited sessions for ONE WEEK.
$49
OFF-PEAK
(Group Training+)
WEEKLY MEMBERSHIP WITH OFF-PEAK ACCESS TO GROUP TRAINING, OPEN GYM
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Group Training + accessory sessions
(from 9AM MON-FRI, all day weekends + Sculpt)
Open Gym Access -
Sweatshop cuts the fluff. We don’t do additional fees or lock-ins.
-4 week minimum from sign up
-2 weeks cancellation notice -
TRAIN WITH US!
Try Sweatshop’s GROUP TRAINING program on for size with unlimited sessions for ONE WEEK.
$30
UNLIMITED
(Gym Access+)
WEEKLY MEMBERSHIP WITH UNLIMITED ACCESS TO OPEN GYM
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Unlimited Open Gym Access
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Sweatshop cuts the fluff. We don’t do additional fees or lock-ins.
-4 week minimum from sign up
-2 weeks cancellation noticeView Membership Breakdown
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TRAIN WITH US!
Try the open gym on fir size with a DAY PASS, or chat to us to book a tour.
ARMADALE GROUP
TRAINING TIMETABLE
Click ‘+’ to view daily timetables,
book via the Sweatshop Member’s App
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BUILD Full Body Strength
5:30AM
6:15 AM
7:10 AM
9:10 AM
12 PM
5:30 PM
6:30PM
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GRINDAnaerobic Endurance
5:30AM
6:15 AM
7:10 AM
8:15 AM [ SCULPT ]
9:15 AM [ SCULPT ]
12 PM
5:30 PM
6:30PM
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SUPERSESH Full Body Strength
5:30AM
6:15 AM
7:10 AM
9:10 AM
12 PM
4 PM [ SCULPT ]
5:30 PM
6:30PM
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POWER / SPRINT (ALT )
POWER Contrast Training
SPRINT Anaerobic Capacity5:30AM
6:15 AM
7:10 AM
8:15 AM [ SCULPT ]
9:15 AM [ SCULPT ]
12 PM
5:30 PM
6:30PM
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BASE Lower Body + Core Focused
5:30AM
6:15 AM
7:10 AM
9:10 AM
12 PM
5:30 PM
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COMMUNITY Team Hybrid
7 AM
8 AM
9 AM
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REVIVE Low-Moderate Intensity
8 AM
9 AM
3:30 PM [ SCULPT ]
4:30 PM [ SCULPT ]